Description
“Affirmations: A Daily Journal, Meditations & Coinciding Action”
***100 days worth of affirmation. 6 x 9 inches. Cream paper.
***Writing affirmations can create tremendous shifts in your life. Begin to harness the power of language, and intention as you work through this daily journal. Tap into the healing power of affirmations. Each page of this daily journal comes with three sections: affirmations, meditation, and coinciding action.
A brief guide is included that explains how to use each section. The affirmation section provides ten lines for affirmation writing. A box is provided for you to reflect on your meditation, or to draw images that were represented in your meditation. There are an additional five lines in the “Coinciding Action” section for you to record the shifts you are noticing in your life since beginning this practice. Here, too, reflect and write on any actions you can take that coincide and support your affirmation work. An affirmation is printed on each page to inspire you in your work, and supplement the affirmations you write.
***This journal workbook is suitable for all ages, and stages of life from young children to wise sages. This is a great for your mother, daughter, coworker or friend. This book is suitable for wellness programs, and as an addition to therapy practices. This book is a great tool for self-esteem building, learning to harness the power of creation in your life, or manifesting, emotional wellness, and mood regulation including anxiety and depression.
*** The Affirmation guided journal workbook is excerpted from The Write Journey’s healing writing program.
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