WINTER 2020 Workshops

Additional course offerings will be listed as they become available.

WRITE TO SELF

In this course we will delve into the practice of writing to heal. Each month we will explore guided techniques, prompts, and meditations that move us forward in harnessing our language, as we use writing to redirect our concepts of self, compassion, self-love, and unearth the core of who we are. Through this exploration we will come through the course with a toolbox to return to again and again in order to process our emotions, and a stronger sense of our direction, needs and the knowledge of how to use writing to continue to move forward on our journey.   Participants will be provided guided writing and journal prompts for the month in between sessions.

*No writing or meditation experience needed. *Only 12 seats available. *** Limited partial scholarships available. Email writejourneyworkshop@gmail.com to request scholarship application.

1:00 p.m.- 3:00p.m.

Fridays: January 3rd, February 7th, March 6th, April 3rd & May 4th

The Brave Heart Center

200 Maple Avenue, Suite 100

Registration Closed.

THE METAPHOR OF TRAUMA

We will examine the wounds of trauma, locate trauma in the body, and address those who have hurt us through writing to move towards understanding, and aid in coping. We will create space in our lives and writing for grief. Guided meditations and visualizations will be a part of our process in addition to writing.

*No writing or meditation experience needed. ** 12 seats available. *** Limited partial scholarships available. Email writejourneyworkshop@gmail.com to request scholarship application.

Fridays: January 3rd, February 7th, March 6th, April 3rd & May 4th

9:30 a.m.- 11:30 a.m.

The Brave Heart Center

200 Maple Avenue, Suite 100

Red Bank, NJ 07701 

Registration Closed.

WRITING THE NARRATIVE: THE STORY THAT MUST BE TOLD

Do you have a story you feel  compelled to tell? Have you experienced a life changing moment and want the space to explore the impact ?  We all have untold stories. It is essential to hold space for the stories of our lives. Writing your story can transform you, bring new meaning, and push you to understand the relevance of events in your life while  you move towards a deeper level of understanding.  “Writing the Narrative: The Story That Must Be Told” holds space for you while you uncover the story inside and write it on the page.

*No writing experience needed. **12 Seats available. ***Limited partial scholarships available. Email writejourneyworkshop@gmail.com to request scholarship application.

Fridays: January 3rd, February 7th, March 6th, & April 3rd

6:00 p.m.- 8:00p.m.

The Brave Heart Center

200 Maple Avenue, Suite 100

Red Bank, NJ 07701 

Registration Closed.

MY WRITE JOURNEY

Work one-on-one with Chelsea to create your personalized Write Journey. Building from The Write Journey coursework, in combination with your goals and needs a program will be tailored for you. Chelsea will incorporate additional healing practices as needed and agreed upon. Get started on your Write Journey today! 

There is limited availability for the individual plan.  Sessions can be arrange in person at The Brave Heart Center, in your community or via Skype.

Please, email writejourneyworkshop@gmail.com for inquiries on setting up an individual plan for your Write Journey

Sessions can be booked individually or as a packaged plan.

MY WRITE JOURNEY – 1 Session

1 Hour one-on-one individualized workshop based on your needs.

$45.00

MY WRITE JOURNEY 5 SESSIONS

$200.00

MY WRITE JOURNEY – 10 SESSIONS

$400.00

Additional Workshops To Be Announced! Join The Write Journey Newsletter to stay updated!

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