Additional course offerings will be listed as they become available.
WRITE TO SELF
In this course we will delve into the practice of writing to heal. Each month we will explore guided techniques, prompts, and meditations that move us forward in harnessing our language, as we use writing to redirect our concepts of self, compassion, self-love, and unearth the core of who we are. Through this exploration we will come through the course with a toolbox to return to again and again in order to process our emotions, and a stronger sense of our direction, needs and the knowledge of how to use writing to continue to move forward on our journey. Participants will be provided guided writing and journal prompts for the month in between sessions.
*No writing or meditation experience needed. *Only 12 seats available. *** Limited partial scholarships available. Email writejourneyworkshop@gmail.com to request scholarship application.
1:00 p.m.- 3:00p.m.
Fridays: January 3rd, February 7th, March 6th, April 3rd & May 4th
200 Maple Avenue, Suite 100
Registration Closed.
THE METAPHOR OF TRAUMA
We will examine the wounds of trauma, locate trauma in the body, and address those who have hurt us through writing to move towards understanding, and aid in coping. We will create space in our lives and writing for grief. Guided meditations and visualizations will be a part of our process in addition to writing.
*No writing or meditation experience needed. ** 12 seats available. *** Limited partial scholarships available. Email writejourneyworkshop@gmail.com to request scholarship application.
Fridays: January 3rd, February 7th, March 6th, April 3rd & May 4th
9:30 a.m.- 11:30 a.m.
200 Maple Avenue, Suite 100
Red Bank, NJ 07701
Registration Closed.
WRITING THE NARRATIVE: THE STORY THAT MUST BE TOLD
Do you have a story you feel compelled to tell? Have you experienced a life changing moment and want the space to explore the impact ? We all have untold stories. It is essential to hold space for the stories of our lives. Writing your story can transform you, bring new meaning, and push you to understand the relevance of events in your life while you move towards a deeper level of understanding. “Writing the Narrative: The Story That Must Be Told” holds space for you while you uncover the story inside and write it on the page.
*No writing experience needed. **12 Seats available. ***Limited partial scholarships available. Email writejourneyworkshop@gmail.com to request scholarship application.
Fridays: January 3rd, February 7th, March 6th, & April 3rd
6:00 p.m.- 8:00p.m.
200 Maple Avenue, Suite 100
Red Bank, NJ 07701
Registration Closed.
MY WRITE JOURNEY
Work one-on-one with Chelsea to create your personalized Write Journey. Building from The Write Journey coursework, in combination with your goals and needs a program will be tailored for you. Chelsea will incorporate additional healing practices as needed and agreed upon. Get started on your Write Journey today!
There is limited availability for the individual plan. Sessions can be arrange in person at The Brave Heart Center, in your community or via Skype.
Please, email writejourneyworkshop@gmail.com for inquiries on setting up an individual plan for your Write Journey
Sessions can be booked individually or as a packaged plan.
MY WRITE JOURNEY – 1 Session
1 Hour one-on-one individualized workshop based on your needs.
$45.00
MY WRITE JOURNEY 5 SESSIONS
$200.00
MY WRITE JOURNEY – 10 SESSIONS
$400.00
